Services
Silver Package
Priced $199 a month
Includes everything in the Standard Package.
Bi-weekly check-ins for accountability and support.
Adjustments to the meal plan as needed based on progress.
Gold Package
Priced at $249 a month
Includes everything in the Silver Package.
Weekly check-ins for more frequent support.
Access to a private client portal for tracking progress.
Platinum Package
Priced at $299 a month
Includes everything in the Gold Package.
Unlimited messaging support.
Integration with fitness tracking apps to align nutrition and exercise.
Inclusion of behavioral strategies for habit change.
My goal is not only to help you achieve your fitness and nutrition objectives but also to educate and empower you to make informed decisions about your health for the long term. I provide resources, workshops, and actionable advice on topics ranging from nutritional science to effective workout techniques, equipping you with the knowledge and skills to maintain your achievements and lead a healthy lifestyle independently.
— Quote source
Comprehensive initial consultation to assess dietary preferences, restrictions, and goals. Customized one-time meal plan including recipes and shopping lists. Detailed macro and micro nutrient breakdown. One follow-up consultation to address any questions after plan delivery.
$49
Macro Calculations
One-time macronutrient breakdown based on client's goals (weight loss, muscle gain, maintenance)
Includes a brief explanation of how to implement macro counting.
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